Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
On the occasion of Chinese New Year, we bring you a look at what 2015, the Year of the Sheep has in store for you!
Now that Tamil Nadu's tallest politician is no more, it remains to be seen how new political re-alignments could shape up, says N Sathiya Moorthy.
Here's your weekly digest of the craziest stories from around the world.
The verdict could impact a range of life choices of Indians, including food habits and sexual orientation.
Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.
'The starting point of the Udta Punjab casting was that we didn't think stars would do a film like this, so we'd take non-stars. As the names kept rolling in and we had Kareena Kapoor and Shahid and Alia Bhatt, I was like yaar yeh ho kya raha hai?'
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